Sleep Satisfaction

Sleep Satisfaction doesn’t comes with only sleep, but important factors play vital role for having right sleep. Insomnia and Emotional Stability: Emotions caused by stress consume enormous quantities of energy. Develop a communication with people, entering a support advice groups, or seeing a psychotherapist can assist to relieve stress. Also efficient instruments for decreasing stress …

Text Neck: A Growing Epidemic

Text Neck: A growing epidemic If you’re reading this text from a hand held device and constantly slouching there is a very high chance that you will get text neck. Text neck is a real epidemic and as the title suggests “a growing syndrome”. The term “Text neck” was coined by a chiropractor Dr Dean …